आदित्‍यानामहं विष्‍णुज्‍योतिषां रविरंशुमान्
मरीचिर्मरुतामास्मि नक्षत्राणामहं शशी ||२१||
भगवदगीता अध्‍याय १०

Long long ago, may be six thousand years ago, students of your age (8 to 20-25 years) took education at the residence of their teacher. In the Guru-Kul there were students from humble families as well as from honorable and royal families.

Dedicated to all my students,
their kids & grand kids
and to everybody who practice
SURYA NAMASKAR.
JAI-JAI-RAGUVEER SAMARTH.

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ध्‍येयः सदासवितृ मंडल मध्‍यवर्ती
नारायणः सरसिजासनसन्निविष्‍टः
केयूरवान मकर कुंडलवान् किरीटी
हारी हिरण्‍यमयवपुर्धृत शंखचक्रः ||

Oh! Surya Naaraayana YOU are the crowning glory of everything that goes with the nature.
Your are carrying shankha chakra in your hands.
YOU are the creator of joy and destroyer of sorrows.
YOU cover the entire universe with the golden twilight.
YOU are the Master, the Provider of the entire universe.

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